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The verdict is in: Red meat causes cancer. Processed meats cause cancer.
So if you’ve been toying with the idea of going veggie, there’s never been a better time.
But wait —will you get enough protein? (Yes.)
Are you worried that you’ll end up chowing down on carbs and getting fat? (Most vegetarians are slimmer than their meat-eating buddies.)
Isn’t a veggie diet too complicated? (No.)
In this article, which I wrote for Lifescript.com, I dispel the myths that surround vegetarianism.
And in case you need more convincing, watch this little girl who just figured out where meat comes from.